Hi, I’m Chana’la
I turn diet-disillusioned moms into healthy lifestyle leaders through compassionate coaching that makes them feel phenomenal from the inside out. I’m all about small, doable changes that lead to huge, lasting results.
And yes, I’m a health coach. But that doesn’t mean I have a branded shake mix to sell you or that I only eat kale and wear recycled vegan wool. (Actually, I like cocktails, donuts, and frivolous gift wrapping.)
As a mom of 6 boys (including a set of twins), I’ve been on the receiving end of some seriously lacking health advice. Doctors and dietitians told me one thing, but my body and heart were telling me something else. So I enrolled in the Institute for Integrative Nutrition where I studied over a hundred dietary theories and a ton of different coaching methods.
I learned every detail of every diet out there. But more importantly, I learned if you don’t do it your way, it won’t work.
I’ll help you figure out what’s really holding you back (mentally, spiritually, or otherwise) so we can clear the roadblocks and get you back in touch with that delicious unseen force that makes you hop up out of bed in the morning, excited and ready for whatever the day may bring.
It might not be easy, and it might not be overnight. But it will be the last time you ever have to deal with all this health stuff.
And I’ll be here for you every step of the way. So go ahead and put yourself first this time. Because when mom feels great, everyone else does too.
Contact me today to start building the fabulous life you deserve.
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