Never miss another delicious, easy recipe or health tip Sign up to my newsletter! 3 things that will help you achieve your goals. 1. Aim High. Set slow goals. Reflect. Celebrate. Keep moving forward. It’s important to set the end bar high – but make sure that the goals along the way are realistic. That […]
Continue readingNever miss another delicious, easy recipe or health tip Sign up to my newsletter! Long weekends, holidays, parties, vacation and travel were all excuses for me to fall off the bandwagon. I would tell myself things like, ” There aren’t healthy food options available and I’m sooo hungry” or ” I don’t want to be […]
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Never miss another delicious, easy recipe or health tip Sign up to my newsletter! Everyone is always looking for that quick fix, that diet that will make you look skinny almost overnight. I’ve got THE answer for you!! It’s simple. And I’ll let you in on a little secret. You don’t need anything extreme. You […]
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Never miss another delicious, easy recipe or health tip Sign up to my newsletter! So, the one thing my family has a serious addiction to is….mango. Frozen mango, dried mango, fresh mango any kind of mango, we love it all. For breakfast, lunch or dinner and anytime in between. Like for reelz. It’s a serious […]
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Never miss another delicious, easy recipe or health tip Sign up to my newsletter! Do you have a favorite childhood food?? One that when you eat it reminds you of your childhood and all those memories come flooding back?! Growing up, when I was a kid, I had peanut butter and apples literally every. single. day. […]
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Never miss another delicious, easy recipe or health tip Sign up to my newsletter! Chanukah is one of my most favorite holidays. It is one of the most relaxing and stress-less holidays for me, minus of course, all the running around from party to party. I have so many memories as a kid of large […]
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Never miss another delicious, easy recipe or health tip Sign up to my newsletter! Do your kids come home from school starving? Yea, mine too!!! I usually have dinner ready after school but sometimes I have to give them a quick snack while they wait. The other day they arrived completely famished, so I gave the […]
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Never miss another delicious, easy recipe or health tip Sign up to my newsletter! We are all loving using our Instant Pots lately. I mean let’s be honest, how could someone possibly not love an appliance that does the job seven? If you don’t have one yet, it’s probably because you don’t know that the Instant Pot […]
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Never miss another delicious, easy recipe or health tip Sign up to my newsletter! I spent an entire year in Israel about 18 years ago (holy cow, I just did the math and can NOT believe it’s been that long, or rather that I am so old, ha ha!) and not once did I taste […]
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Never miss another delicious, easy recipe or health tip Sign up to my newsletter! This is the time of year where we receive dinner invites, go on holiday, or just gather with our loved ones. Usually, these events have food as the main event. Because let’s face it, food has become more about the social […]
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