All Posts by Katie Davis

Back to School Lunch Ideas

Never miss another delicious, easy recipe or health tip Sign up to my newsletter! Every summer goes by so quickly,  which is why it is important to make it enjoyable and rejuvenating, yet productive. It always seems like we blink our eyes and it is time for the kids to go back to school. I can honestly […]

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Everything Avocado + Recipes!

Never miss another delicious, easy recipe or health tip Sign up to my newsletter! WE’RE TALKING EVERYTHING AVOCADO + OVER 10 AVOCADO RECIPES TODAY. So, the question is: Does fat really make you fat?! I can’t even count how many times clients ask or try to tell me 😉 this. It is one of the […]

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4 Grocery Shopping Tips

Never miss another delicious, easy recipe or health tip Sign up to my newsletter! How do you feel about grocery shopping?! Grocery shopping can be a love or hate relationship, and for some a love/hate relationship. However you feel towards grocery shopping it’s important to not let it sabotage your health goals. That is why […]

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2 Setting Your Day up For Success

Never miss another delicious, easy recipe or health tip Sign up to my newsletter! We all want to be successful, and I think we even intend to be successful on most days. But, with life being so fast-paced and busy it can sometimes be difficult to live each day to our own high standards that we […]

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Cherry Limeade Pops

Never miss another delicious, easy recipe or health tip Sign up to my newsletter! You need to add making these cherry limeade pops on your  bucket list this summer. They are absolutely delicious! I don’t really have much more to say about them, ha ha. Usually bloggers have reasons and stories about what prompted them to create […]

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Stay on Track this Travel Season

Never miss another delicious, easy recipe or health tip Sign up to my newsletter! Travel season is upon us. Don’t let it throw your goals off track. We often use these trips as an excuse to abandon our health goals, but do you ever find yourself 2-3 weeks later still off track? Don’t let this happen to you by following my […]

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Fun Summer Drinks

Never miss another delicious, easy recipe or health tip Sign up to my newsletter! We all want to make the best of summer but sometimes the summer heat can be frustrating and make outdoor activities hard to bare. Our bodies naturally regulate body temperature by sweating which causes us to lose water. It is up to […]

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Miso Glazed Grilled Chicken + Tangy Mango Slaw

Never miss another delicious, easy recipe or health tip Sign up to my newsletter! I have been trying to get this grilled miso chicken blog post up for weeks, literally weeks. As soon as the weather got a bit nice outside and we started grilling a bit more often, I started tinkering with this recipe […]

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My Favorite Snacks for Travel

Never miss another delicious, easy recipe or health tip Sign up to my newsletter! Now that it’s officially summer and many people have plans to travel, I thought I’d share some snacks that we like to take with us when we’re on-the-go. Even if we’re not officially “traveling” we tend to spend a lot of time outdoors and on […]

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