Cooking Classes

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Cooking Classes

One on One Superfood Cooking Classes with
Integrative Health Coach, Chanala Rubenfeld.

Learn how to prepare quick, easy healthy meals that are delicious using the hottest superfoods like chia, avocados, tahini and more.

This one on one, hands on cooking class, will not only teach you how to prepare superfoods, but will teach you how to incorporate whole foods and ingredients to boost your energy and help you lose weight. Once you learn how simple it can be to use superfoods in your everyday meals, you’ll be well on your way to improving your health. A healthy life is not a life of deprivation, but of quality and abundance!

Let’s talk about how to make it as easy and fun as possible.

Let's talk about how...