• 2 cups oats
  • 1 cup almonds
  • 1/2 cup honey or maple syrup + 1 tspn vanilla extract
  • 1/2 cup almond butter you can substitute with sunbutter if it needs to be nut free

Optional: When you toast the oats and almonds you can add in pumpkin seeds (like I did in these) Different kinds of nuts such as walnuts, pecans, cashews, pistachios etc. Sunflower seeds, Flax seeds, Craisins or any other dried fruit. Chocolate chips, cinnamon , nutmeg, pumpkin spice are all great seasonings to add as well.


  1. Place nuts and oats on a baking sheet in a 350 degree oven. Toast for 20 minutes

  2. Meanwhile, over a low flame, melt the almond butter and honey + vanilla extract in a small pot. 

  3. Once nuts and oats are toasted. Remove from oven and add to melted almond butter and honey. 

  4.  Add in optional dried fruits and/or chocolate chips. 

  5. Mix well and place on parchment lined baking sheet. 

  6. Place back in oven on 300 degrees and bake for 10 minutes. 

  7. Remove. Cool. Cut into bars. Store in an airtight container. 

  8. ENJOY!